Exactly what I run to train, recover, and perform — organized by when I take it. These are affiliate links: they support the work at no extra cost to you, and where possible the discount code is already applied at the link.
Discount codes
Nutricost — JORDANS10 · OmegAmino — VM10 · iHerb — PLA6404
2× daily
Betaine HCL with Pepsin — supports stomach acid and nutrient absorption. Shop →
Citrus Bergamot — supports cholesterol, blood sugar, and metabolic health. Shop →
Omega-3s — supports heart, brain, and joint health. Shop →
Acetyl L-Carnitine — supports energy metabolism and mental focus. Shop →
Caffeine + L-Theanine — provides calm, jitter-free alertness. Shop →
Dandelion Root — natural diuretic supporting digestion and liver function. Shop →
Vitamin B Complex — fuels energy production and metabolism. Shop →
Vitamin C with Rose Hips — antioxidant for immune defense and collagen. Shop →
Vitamin K2 + D3 — supports bone strength and cardiovascular health. Shop →
Yohimbine HCL — stimulant supporting energy and fat loss. Shop →
Ashwagandha — adaptogen supporting stress management and sleep. Shop →
Iron — supports red blood cells and oxygen transport. Shop →
Magnesium Glycinate — supports muscle relaxation and sleep quality. Shop →
Milk Thistle — supports liver health and detoxification. Shop →
Turmeric — anti-inflammatory supporting joint comfort and recovery. Shop →
Valerian Root — calming herb for relaxation and sleep. Shop →
Zinc Picolinate — supports immune function and hormone health. Shop →
Code VM10
AOD (AOD-9604) — peptide studied for fat metabolism. Shop →
Glow — research peptide blend for skin and tissue support. Shop →
KPV — short peptide studied for anti-inflammatory properties. Shop →
MOTS-c — mitochondrial peptide studied for metabolic regulation. Shop →
NAD+ — coenzyme researched for cellular energy and aging. Shop →
Reta (Retatrutide) — multi-receptor agonist studied for metabolic outcomes. Shop →
SLU-PP-332 — exercise-mimetic compound studied for metabolism and endurance. Shop →
Research compounds only. Not for human consumption. These statements have not been evaluated by the FDA. Not medical advice.
Coaching includes nutrition and supplement guidance dialed to your goals — not a copy-paste list.
Apply for coaching →Some links on this page are affiliate links; I may earn a commission on qualifying purchases at no additional cost to you. Statements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease. Research compounds are not for human consumption. Consult your physician before starting any new supplement.