Personal training & hypertrophy coaching in Pattaya.

Based in Pattaya and want eyes on your training in person? I'm Jordan Schwartz — a competitive bodybuilder and J3U-certified coach training out of Pattaya, Thailand. I run in-person hypertrophy sessions for lifters who want hands-on technique work and a real plan, not just a program on an app.

Pattaya, Thailand · Chon Buri

In-person, in Pattaya

Online coaching gets you 95% of the way. Sometimes the last 5% is 90 minutes under the bar together — technique work, hands-on correction, and video of the key fixes so you can take them home. Sessions run in Pattaya and are open to residents, expats, and travelers passing through Chon Buri. $125 per 90-minute session, no subscription required. See what a session covers →

Who trains with me in Pattaya

• Expats and long-stay residents who want a serious coach locally
• Travelers who don't want to lose momentum on a trip to Thailand
• Lifters 35+ who need technique, load, and recovery dialed in
• Competitors prepping for the stage who want in-person posing and peak-week eyes

What a Pattaya session looks like

• A movement screen and technique audit on your main lifts
• Real-time cues and hands-on correction under load
• Video of the key fixes so you can reference them later
• A written plan for exactly what to change and why

Not in Pattaya?

Most of my roster trains with me remotely from all over the world. If you're outside Thailand, the same programming standard applies online — see the coaching tiers or apply for coaching and I'll recommend the right fit.

Apply for coaching in Pattaya →